People think that I eat five Big Macs then turn around and drink four milk shakes. But for the most part like – I don’t eat like what most people think I would eat. I might have pizza once a week or a cheeseburger once a week. But for the most part like… I eat a lot of steak and just baked potatoes. But I don’t eat as much as people would probably assume. While speaking of his diet, his answer started off simple: “I eat everything.” Julius Maddox immediately professed. That’s why we asked Julius Maddox to explain briefly what goes into his diet and his training. If you are an average man and enter a gym of only powerlifters – you’ll be standing among giants.īut in order to maintain that size and strength – a successful diet and workout plan needs to be achieved. They’re mammoths lifting up supreme levels of weight. Many of these athletes are usually over 200 pounds and have tall height to match. The first thing you’ll probably notice about powerlifters and strongmen are there immense size. In our latest GI Exclusive, Julius Maddox breaks down his diet and workout tactics the help him succeed as a powerlifter. Which is why we asked him to detail what the diet and workout of a powerlifter on his level really looks like. Of course, with his immense strength comes immense size and focused training. He overcame many hurdles and setbacks to get where he is today.
The life you live is valuable.Julius Maddox has become one of the most iconic powerlifters currently competing in the sport. Don’t do what others do, be different BE IRREGULAR!!! Order your customized Irregular Strength Bench Program, Book Your Irregular Strength gym appearance/lift party, or Schedule your Irregular Strength speaking engagement or seminar today.
#Julius maddox powerlifting how to#
Now I am on a mission to help you BE IRREGULAR and to show the world how to LIVE IRREGULAR! Whether you want to improve your Bench Press, bring new life and energy to your gym, or inspire motivate and elevate your team students and/or employees. There have been more men walk on the moon than to have done what I have done. I am the American Record Holder for raw bench press, currently ranked #1 In the world for raw bench press, and one of only five men in history to bench press over 700Lbs.
#Julius maddox powerlifting professional#
Sooner than most I entered the professional world of powerlifting and found a way to leave my mark. Using my faith for strength and guidance, I began powerlifting. I chose to make a change, I chose to BE IRREGULAR, I Chose to LIVE IRREGULAR!ĭuring this time I found two things that would change my life forever: my relationship with Christ and a dirty basement floor with some old weights. After being given a second chance and entering a recovery program. From dealing with drug addiction, depression, and jail time I was left at rock bottom. Growing up in Kentucky, I never knew powerlifting would be the path chosen for me and my journey has not come easy.īeing a standout high school athlete, I was projected to be a division-1 football player but several wrong choices changed those plans. B orn and raised in Owensboro, KY, I have been a Professional Powerlifter for two years.
0 kommentar(er)
